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Perimenopause Yoga Workshop SOLD OUT

Sat, 04 Mar

|

South Shields

A workshop specifically for women in or approaching perimenopause. Laura draws upon her 18 years of experience as a traditional Chinese medicine practitioner, combined with her knowledge as a yoga teacher to leave you equipped with skills to use at home to help support this phase.

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Perimenopause Yoga Workshop SOLD OUT
Perimenopause Yoga Workshop SOLD OUT

Time & Location

04 Mar 2023, 10:00 – 05 Mar 2023, 12:00

South Shields, Charlotte Ter, South Shields NE33, UK

Guests

About the Event

This workshop will cover:

  • Breathwork

  • Nutrition

  • Asana to help with symptoms of perimenopause

  • Chinese food energetics

  • and so much more

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